Icebergs and Yoga Instructing Komodo Dragons

When life hands you lemons, make lemonade. Well, what if life hands you a mother diagnosed with a critical illness, two parents who are out of a job, a sister who doesn’t understand why she needs to do well in school, a lunatic ex-boyfriend, college finals, emotionally unstable friends, and a big heaping bagful of unnecessary stress? If you ask me, that lemonade will probably taste more like moose piss than anything else.

            Naturally, when my English professor told me that I would be required to write a blog, I completely froze. What do I know about more than anything else? What can I write about that will never be boring? I could write about my family, I could write about the politics in the world until the cows come home, but the one thing that stood out amongst all others was the opportunity to help someone else. Helping others is one of my favorite past times. And if you have not guessed, the first paragraph of this blog is not some fictional hurricane of disaster that I wrote up to over exaggerate and prove a point. The first paragraph is my life. Crazy right? Like I said ladies and gentlemen, moose piss.
            Now, I could sit here and type to you (the two people who read this *and that might be pushing it*) and make myself out to seem like a strongly motivated and persistent person. And I could tell you that through these obstacles I've never fallen. However, I refuse to lie to you. Life has thrown me its share of tragedy, as we all have experienced. Life has seemed dark at points, and I've even considered just giving up. Sometimes nothing seems better than laying in your bed all day, unable to welcome the day. But I simply could not do that. I sat down and saw all the bad things that were happening to me and I fell apart. However, sometimes you just need someone to pick up the pieces and put you back together. I've had the honor of having some very helpful and concerned friends who have all (you know who you are) tried to pick me up and dust me off. Without them, who knows where I would be right now. Because of them, my lemonade tastes more like one of those freckled lemonades from Red Robin and less like moose piss.
            Life has had its ups and downs for all of us, but one thing that I can say is never give up. When something bad happens to you just look back on a time when things were worse.. it makes the present seem bearable. And if you have not experienced anything as bad as the experience at hand just think, "In the future when I say I've gotten through worse, I'm talking about this right now." Get through it.. even if it involves your finances, your health, your family.. just keep trying. If you fall down and fail to get back up, you make yourself miserable, and everyone else around you miserable.
            Now, I know this sounds cliche', and I know you might disregard what I have said, but truly listen to me. I've been told that I am "the poster child for moving forward". And considering all that I have been through, I find this to be somewhat true. I've walked down some pretty destructive paths but I've always managed to keep walking even when it seemed impossible. When I've hit the ground, I crawled. Anything to move forward. At the time, if you're reading this and you've just gone through something horrible. I give you my dearest sympathies. But remember this, my sympathy and the sympathy of others is not what will make you move forward. Only you can keep walking, and only you can break through the darkness.


In place of my usual quote I'm putting a poem in my blog instead. I wrote this poem about 4 months ago and I just thought that it could strengthen my opinion to continue through the hardships that life goes hand in hand with. Without the struggle, the reward would seem meaningless. Allow your heart to fly.

Bound Angel

Eyes reaching towards the sky, he desires one single chance to fly.

His sunken heart beats out of time; he gains no comfort with the passing time.

“Soul, awaken. Rest no more. Allow my paltry heart to soar.”

His lament goes unheard and his wings remain bound. Not a single word anymore. Not a single sound.

Bruised and battered, his heart beats still. Racing, chasing, and longing to be filled.

With heavy eyes, his distinctiveness fades, alone and unheard of, in his own private grave.

He once longed to fly; he brought color to the plain. This world of hate and bitterness broke him down and made it fade.

Have strength; create waves in the sea of commonplace. Greet everyone with open arms and with your dreams keep pace.

-Sarah A. Randles

Fleece and Broken Bumble Bees

I'm a very forgetful person, and it can be pretty frustrating sometimes not not remember simple things like due dates. But one thing that I found amazing and I've always found somewhat interesting is exactly how much the brain is capable of. We can remember words to literally hundreds of songs, but we can't remember something as simple as what we ate for dinner 2 days ago. I've never truly understood this until we went over it in my psychology class. Through the process of encoding, we take in, remember, and eventually recall information we have learned.

Overload in Working Memory:

In order to avoid a memory overload, it is wise to not place excessive demands in at one time.

• Monitor the speed at which you take in information.
• Work slowly enough to allow sufficient time to retrieve meanings related to the information. Pause between valuable information.
• Work with 3-5 chunks of new information at one time.
• It would be better to break up information into sections or subsections. Trying to learn or memorize too many chunks of information moves beyond the capacity of your memory.
• Break larger pieces of information into smaller units.
• When reviewing, do not read an entire section of notes without stopping. Read a small section, and pause to make associations and check comprehension.
• Free up your working memory by ignoring intrusive thoughts.
• Daydreaming, stress, distractions, and general anxiety can occupy working memory space.
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Using Effective Strategies for Working Memories:

Understanding how you process information lays the foundation for learning how to use working memory effectively to become a more powerful learner.

• Limit the number of items and the speed at which you take in stimuli (Avoid Overloading)
• Create an interest and excitement in new information (discussing it with other students, sharing information with family or others who are unaware of it)
• Set learning goals when you study (intention to learn creates a stronger purpose with desired outcomes)
• Create and use associations to link together chunks of information (relate the new information to information you already know)
• Make a strong impression of new information, and practice retrieving that impression creating strong impressions (involves focusing your attention on the information so you can “take it in” as a vivid unit of information)
• Work with information to encode it in new ways (use multisensory learning strategies to learn new information and to encode it using the three main modalities)
• Give additional rehearsal attention to items in the middle of lists (primacy effect – the first or last item is easier to recall and recency effect- the items most recently practiced are easier to recall, therefore give additional attention to the items in the middle)
• Use self-quizzing and other techniques that provide feedback (test the accuracy and completeness of your understanding)
• Spread learning over several time periods (spaced practice)
• Rehearse frequently (include time where you study review new information and previously learned information from your text books)

So though the mind is a complex thing, there are ways we can overcome the obstacles we could potentially face while trying to learn.

Everybody needs his memories.  They keep the wolf of insignificance from the door.  ~Saul Bellow

Aglets and Flying Sharks

Nowadays, people are too focused on a person's physical appearance. I know I'm being a hypocrite here because I can't walk out of the house without makeup on but I feel like people are too concerned with how they look. The media tends to portray "beauty" as skinny, flawless, and young. Beauty can be found anywhere not just in a person's physical attributes.

Skinny is not necessarily perfect. Ladies, not all men want a girl that they can literally see through, so don't be afraid to eat a bit of food. Some people don't truly know what beauty is. Beauty is found in the soul, and in the eyes of someone who wants to lend a hand to someone in need. Beauty is found in the eyes of a child who wants to learn. Beauty is different then "hot", and regardless, women need to stop being so obsessed with their physical appearance. Women are more prone to stress and depression. In my opinion, it is wrong for people to make beauty unobtainable. Beauty makes people forget the real purpose in their lives.. the real reason to work. Not for beauty or for vanity.. but for the well being of others and the well being of themselves. To go out in the world and change it in some way. To create something. To make the world a bit different in one way or another.

I, personally, have always had low self-esteem, however the older I get, and the more lessons I learn I realize that though I may not be "pretty" or what society deems as "pretty", my personality makes up for it. There are many girls who have low self-esteem, and they need to stop looking at the negative and look at what they DO have going for them. Beauty can be found in intelligence, or in a smiling face.

"Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the smiling faces. Smell the rain, and feel the wind. Live your life to the fullest potential, and fight for your dreams." --Ashley Smith

Mufasa and Transforming Microwaves

People are all too concerned about what they could potentially receive. To give IS to receive. It does not matter if all you can give is a dollar, or a pat on the back, as long as you make an effort to give. Considering Christmas is right around the corner, there's no excuse to avoid giving. Sometimes the best thing you can give is a chance.. have a quarrel with an old friend? a family member? Why not use the holiday as an excuse to move beyond the boundaries you have to make a difference in their lives? This is the time of the year to make a change, for the better. Though it might hurt to not be able to give someone the world, sometimes it might be better to just make the world a bit brighter for them. Just make them smile may be the best thing they can ever get. Go out of your way and change a life. Or just make someone's life more enjoyable.

Its every man's obligation to put back into the world at least the equivalent of what he takes out of it. --Albert Einstein

Buttermilk and Coconut Conversations

Throughout history, the concept of art has posed many difficult and emotionally stressful questions. Art is created when an artist creates something that poses a question, makes the viewer think, sends a message, or triggers emotion. Whether or not everyone likes it does not determine whether or not something is art. People have different perspectives and different opinions. Simply because something is “pretty” does not necessarily mean it is art. Art can be found in unexpected places and sometimes a piece of art can be created out of some unexpected materials. Art is found in the eye of the beholder; someone making an effort to create something; something that people will remember; something that may draw out emotions.

Where there are creative, artistic, motivated minds, there lies ambition and a drive to create. Artists have become more daring, trying different materials to create sculptures made of metal, cotton balls, tires, and even doors. There are even some artists who might be unaware that they have created a form of art. A contest called “Stuck at Prom®”1, has opened the door to a new form of art. By entering this contest, the winners could win a scholarship for $3,000, plus turn a few heads in the process. The participants must enter the contest as a couple and must attend prom in their own fashionable creations made of 100% of Duct Tape. Because of this slightly odd contest, they have started creating various colors of Duck® Brand Duct Tape including green, red, aqua, camo green, camo brown, funky flamingo, navy blue, atomic yellow, blaze orange, and other colors which still could never put the classic silver to shame.

Teens must live in the United States, must be 14 or older, and must create a completely original idea with no help from a third party. "Each couple must attend a high school, or home school association, prom held in the spring of 2009”. The artistically creates dresses and suits made of Duct Tape might be considered a waste of time or a ridiculous attempt at seeking attention. However, these creations are original and are beautiful in their own way. Some of these outfits take over 45 rolls of Duct Tape, $120 to make, and months to complete. It would be ridiculous to not see these creations as works of art. The hard work alone that goes into creating these fashions, it is almost impossible to disregard the final outcome as junk. Though there is a difference between design and art, I find that this particular way of creating something new, is much more than a design.

Though people’s opinions may vary and though people may be unable to look at a piece of artwork in a different light, one thing remains the same. An artist longs to create, whether that be a beautiful portrait created of the finest charcoals or a sculpture of a horse made of corks and thumb tacks, is defined by the creator. Perhaps that is the most outstanding of the concept, itself. Simply because we might not “enjoy” an artwork does not mean it is not art. If a person happens to dislike the Mona Lisa, that would not be grounds to deem it as junk. Someone somewhere could see beauty and marvel in something that another man would call garbage. Picasso was an artist that drew much controversy as well, but that did not stop him from creating. Sometimes the most abstract of creations could speak the loudest in our hearts.

Many of the participants in the contest Stuck at Prom are influenced by the reward. These teenagers may hardly realize that they are artists, though they realize that what they are making may turn a head or two in their direction. They’re creating something beautiful; functional sculptures. Each one of these teenagers participating have put full use to their time and efforts, trying to make their prom night memorable, and alongside having fun, they have made an entirely original creation. These students deserve credit for their creativity and their art.

The true definition of art may boggle the mind of many people in the world, but one must remember that one person’s definition is not the same as another. The true reason for art is to express oneself, an idea, a place, an emotion, something. Art is a way of self-expression, and just because one person might dislike what is on display, does not taint another person’s view of it. It takes a lot to be an artist with the constant criticism of society. It is difficult for a person to even attempt to create, considering their fear of rejection. Sometimes, it may be wise to just accept something created by someone else regardless of whether or not it appeals to one individual, because something absolutely marvelous could be locked away in someone’s head but afraid of venturing out.


“All I know Is, if you don't figure out this something, you’ll just stay ordinary, and It doesn’t matter if its a work of art or a taco, or a pair of socks! Just create something... new, and there it is, and its you, out in the world, out side of you and you can look at it, or hear it, or read it, or feel it... and you know a little more about... you. A little bit more than anyone else does.. Does that make any sense at all?” (PS I Love You 2007)

Monster Trucks and Jelly Doughnuts

Fear always has been a giant impact on the world as we know it. Fear of losing a job, getting bad grades, fear of failure, being alone, losing a war, clowns, the dark, the Burger King guy; all of our fears will come out to play a role in our lives at one point or another. Perhaps the fear is caused by a traumatic experience we had as a child, or maybe this fear has simply always been without any memory of its birth. Fear can alter our way of thinking and cause us to make poor decisions out of fear. A typical example is the small child at night who has just watched a scary movie before bed and has a nightmare or can not sleep. Fear can drive us to do some pretty crazy things. I heard a story once of a woman who's daughter came home in the middle of the night from college to suprise her in the morning. The mother thought there was a burglar in her house and shot her daughter by mistake.

I, personally have some fears of my own that I have been trying to overcome. Though difficult, I highly recommend that you try to face your fears because you don't want your fear following you, weighing you down the rest of your life. I've been afraid of hospitals pretty much as long as I can remember. My grandfather, whom I never had the liberty to meet, was a diabetic and after a heart attack was sent to Oakwood. They misread his charts and gave him a direct injection of glucose. He passed away 3 hours later. Mistakes are always made; mistakes that change, alter, and take lives. However, I can not let my fear keep me from my family. When my uncle was sent to the hospital for kidney failure, I couldn't take it. Hhe had been in the hospital for about a week before the doctors could give us any exact information but we were told his chances were slim. I slept in the hostpital that entire week. I stayed there because I wasn't going to let my fears keep me away from my family. That is one of the best decisions I have ever made. If something bad had happened I never would have forgiven myself for staying at home while he faced one of the largest battles he's ever had to face. My family was pretty torn apart, and I had to stay strong and help them through it. He walked away the day after Easter that year. My uncle's heart had stopped beating and had started back up unassisted less than a minute after they called his time of death. My uncle is a walking miracle.

Fear keeps us from reaching what we want to accomplish. I strongly push you to overcome your fears because believe it or not a simple fear could keep you from having a great life. Instead of being afraid of failure or risking something, have a fear of fear. Don't be afraid to step out of your comfort zone and take a chance in the world to become all you've wanted to be and to do all you've ever wanted to do.



The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quiet, alone with the heavens, nature and God. Because only then does one feel that all is as it should be and that God wishes to see people happy, amidst the simple beauty of nature.
-Anne Frank

Chocolate Eskimo Noodles

Though I usually try talking about my personal life in my blogs, something has really been on my mind lately and I feel that maybe, by me letting my walls down for a little while, I can help someone else. In July of 2007, my mother was diagnosed with Multiple Sclerosis (MS). This is an autoimmune caused disease in which the body's immune response attacks the central nervous system (the brain and spinal cord). MS affects the ability of nerve cells in the brain and spinal cord to communicate with each other. This can cause those with the disease to lose effectiveness of their cognitive thinking. My mother, is a brilliant woman and I've never realized how important she is to me until I've seen her in pain. My mother is in pain every day, suffers from memory loss, and has a hard time working out logical problems. She brings a smile to the face of anyone she meets and she would do anything to make someone feel welcome. There is no known cure for Multiple Sclerosis, however there are treatments ment to lessen the effects. Unfortunately, each patient is different and the process could take a rapid or slow pace based on simple genetics. A person with MS generally finds it difficult to speak the words they are thinking, have difficulty standing for long periods of time, and experience spasms on a frequent basis. Problems visually are likely to occur along with involuntary eye movements.

Not meaning to give you a medical lesson, I just would like people to know what my mother has been going through. I've realized through this experience, that life truly is more fragile that we would like to think. My mother was a state champ catcher for schoolcraft college, she was one of the most athletic people I could ever dream to know, and since her diagnosis with this disease, she has not been able to do as much as she would have been able to do. More than half of those with MS will end up in a wheelchair by the age of 40.

I'm telling you this simply because I have taken advantage of the gift of life. I have not only ignored my own desires but I regret not bonding with my parents sooner. Life throws curves our way, and it should be our job to retaliate in whatever way we can. Live life to it's fullest. I only wish that no one else could go through the difficulties that my mother has to go through. It's especially hard on her because she was one of the most brilliant minds I have ever come to meet and now she has difficulty remembering how to work the remote. She's an amazing person and a role model of mine.

I strongly encourage you to touch the hearts of as many people as you can. Go out and make someone smile at least three times a day and live like you were dying. Appreciate your parents, and appreciate the people who you might fight with, they're not as aweful as you would like to think.








"Those who brings sunshine to the lives of others can not keep it from themselves."
-James Barrie